Achieve your Goals

  • gen-healthGeneral Health and Wellbeing
  • gen-healthWeight Loss
  • gen-healthGrow Stronger
  • gen-healthImprove Performance
  • gen-healthBody Confidence
  • gen-healthDiet & Nutrition

About Us

“The Personal Approach, to Personal Training!”

A one-to-one professional coaching facility in a fully commercial, top-of-the-range, Personal Training Centre.

Exercise in a private, comfortable and confidential setting, under the watchful eye of our polite, friendly, experienced and expert coaches.

#jlynchptcentre

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What Our Clients Say

This journey has changed my life both mentally and physically, and it’s something I will forever be grateful for. Jerry and the team have been exceptional. They have stood by me and supported me since day one and have made me feel like their only client. Commitment and passion is second to none. I have got my confidence I had two years ago back and I’m in such a good place. โ˜…โ˜…โ˜…โ˜…โ˜…

JULIE JLPTC Ballincollig

I joined JLPTC Glanmire for 6 weeks when it opened first… A year later, I’m still here. I did a lot of research and JLPTC was the perfect fit for me. So supportive and professional, I thoroughly enjoy my sessions and I couldn’t ask for better trainers, I mean that sincerely. I am stronger in body and mind as a result. โ˜…โ˜…โ˜…โ˜…โ˜…

TONY JLPTC Glanmire

Each session is completely personalised and you really build a friendship and trust with your trainer! I enjoy having the exercise buddy, the motivator and again, importantly the accountability, all in one great team of coaches! โ˜…โ˜…โ˜…โ˜…โ˜…

PATRICK JLPTC Glanmire

Fitness News

February 15, 2019 COVID-19 โ€ข TOP TIPS FOR STAYING SANE WHILE WORKING FROM HOME/REMAINING IN ISOLATION

This is completely new territory for some, including myself, and can take time to adapt to. Be patient and allow yourself time to implement the...

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February 15, 2019 A MESSAGE TO MYSELF AND TO IRELAND

A week ago today, I made the difficult but responsible decision to close our doors in Ballincollig and Glanmire. As many have pointed out to...

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February 15, 2019 PRE-MATCH NUTRITION. WHAT SHOULD I EAT?

From an outsider looking in, it seems for many sports clubs and teams around the country coaching sessions nowadays are more effectively and efficiently structured,...

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